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Spicy Sweet Potato Wedges

Spicy Sweet Potato Wedges


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Yield

Serves 4 (serving size: 6 oz.)

Smoky, fiery chipotle powder counters the warm, sweet five-spice powder and the naturally sweet spuds. For less kick, use 1/4 teaspoon chipotle. Be sure to line the pan with parchment paper to help prevent burning.

Ingredients

  • 1 1/2 pounds unpeeled sweet potatoes
  • 2 tablespoons olive oil
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon five-spice powder
  • 1/2 teaspoon chipotle chile powder
  • Parchment paper

Nutritional Information

  • Calories 207
  • Fat 7g
  • Satfat 1g
  • Unsatfat 6g
  • Protein 3g
  • Carbohydrate 34g
  • Fiber 5g
  • Cholesterol 0.0mg
  • Iron 0.0mg
  • Sugars 7g
  • Added sugars g
  • Sodium 343mg
  • Calcium 5% DV
  • Potassium 17% DV

How to Make It

Step 1

1. Preheat oven to 500°F.

Step 2

2. Cut sweet potatoes lengthwise into 1/2- to 2/3-inch wedges; place in a bowl. Drizzle with olive oil; toss to coat. Sprinkle with salt, five-spice powder, and chipotle chile powder; toss well.

Step 3

3. Arrange wedges in a single layer on a baking sheet lined with parchment paper. Bake at 500°F for 20 minutes or until tender, turning after 10 minutes.


Watch the video: Easy Sweet Potato Meal Prep. Baked Sweet Potato Fries 4 Ways. A Sweet Pea Chef


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